Art therapy is a form of psychotherapy that uses art creation as a mode of communication. There are therapists who are specially trained and qualified to practice art therapy with patients suffering from a wide range of conditions. There are many people who benefit from art therapy, such as people suffering from mental, behavioral or emotional health problems, learning or physical disabilities, substance abuse disorders, brain-injury or neurological conditions and physical illness.
The Benefits of Art Therapy During Addiction Treatment
Art therapy allows people struggling with substance abuse to get in touch with their inner self and possibly even a higher power. It allows them an outlet to express feelings that cannot easily be identified or put into words. This type of expressive therapy can help raise self-esteem and provides the individual with new experiences beyond habitual and painful behavioral routines. Art therapy can also help an individual to see that there are alternative ways to relax without using drugs or alcohol.
Art therapy may be provided for groups, or for individuals, depending on the specific needs of the patient. Although many patients find art therapy enjoyable, it should be kept in mind that it is not a recreational activity or an art lesson but instead a therapy session with a purpose. Art therapy does not require patients to have any previous experience with art. This type of therapy is used to develop creative expression, foster pride in accomplishments and work through interpersonal conflict through the creative process.